Wednesday, January 28, 2009

Workout without leaving your home

If you are a cable subscriber, you should check out channel 257 with Cox. FitTV is a great channel that is filled with workout programs from Belly Dancing to Yoga. Some of my favorite shows are workouts with Gilad (even the spandex clad ones) and yoga. Really give all of them a shot and see which ones are your favorite. It also has some really great shows on cooking healthier. Check it out and let me know what you think!

If you don't have cable, they use to have early morning workouts with Denise Austin and some other challenging workouts too. I am not sure they are still airing though. If you know, please let me know!

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