When the weather is nice you can always go for a walk, ride bikes, shoot baskets, kick a soccer ball around, play tag, work in the garden, jump rope, fly a kite, potato sack races, hop scotch, hool-a-hoop...just to name a few. But unfortunately in Oklahoma we know that the weather is very tempermental that we can't always do outdoor activities. So here are a few indoor fun ideas: play twister, jumping jacks, turn on some music and dance, workout dvd, play hide-n-seek, shadow box.
I know you can come up with some other activities. Share with us YOUR favorite fun family friendly exercise ideas. I would love to try them!
Friday, February 6, 2009
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